Positive Counseling Center reminds you that you can create change and science can help.
Behavior-change is pretty straightforward in concept but perplexing in execution. Even behavioral scientists who spend their waking hours immersed in social science research don’t have it all figured out and that’s a good thing because that means that these scientists get together once in a while and have entertaining but informative discussions that we can all benefit from. One such discussion is linked below in a Freakonomics podcast episode. The behavior-change revolution will not be televised, but it will be a podcast.