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Colleen Millen, L.M.F.T

L.M.F.T

Colleen is a licensed marriage and family therapist who specializes in bringing mindfulness-based perspectives in her work with older adolescents and adults to assist with emotional regulation, stress reduction and through life transitions. She attempts to provide a trauma-informed and consent-based space for self-discovery within experiences such as anxiety, depression, and developmental trauma. Colleen’s approach to therapy varies based on the needs of each client she works with, however, the space she holds is infl uenced by training and certifi cation in Neuro-Affective Relational Model (NARM), Somatic Psychology, Mindfulness-Based Stress Reduction (MBSR), and Yoga Therapy.

Services Provided

Psychotherapy Adults

Specialties

ADHD
Anger Management
Anxiety
Behavioral Issues
Codependency
Coping Skills
Depression
Divorce
Dual Diagnosis
Grief
Life Coaching
Life Transitions
Moderating Alcohol
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Women's Issues

Specialties

Training

NARM (Neuro-Affective Relational Model)
MBSR-T (Mindfulness-Based Stress Reduction for Teens)
C-IAYT (Certified with International Association of Yoga Therapists)

Credentials

Licensed Marriage Family Therapist Number 109436

Location

In Person Long Beach
3711 Long Beach Blvd., Suite #5015, Long Beach, CA. 90807

Foreign Languages

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