Becoming self-aware and developing self-compassion
Balancing work and social life
Parenting and marriage issues
Balancing childcare and housework with partner
“Coaching is unlocking a person's potential to maximize their own performance. It is helping them to learn rather than teaching them.”
- John Whitmore, Coaching for Performance
Differences between Coaching and Psychotherapy
Coaching imparts the belief that an individual themselves has the answer to their own problems. A coach can help you work through these problems and unlock your own potential by asking yourself the right questions.
Psychotherapy is the treatment of mental disorders by psychological rather than medical means. Moreover, psychotherapy focuses on working with clients on a long-term basis, and draws from insight into emotional problems and difficulties.
Schedule your Individual Coaching Session
Sessions are available via video conference, text, email, and telephone only. Insurance does not pay for these services.
If you or your loved one is struggling with substance abuse or mental illness, please visit our site to find out more about additional services and resources. Recovery NOW, Inc. is an affiliate of Positive Counseling Center.